Stop Look Breathe Create eCourses in mindful drawing, photography & writing

 

Stop Look Breathe Create: 3 Challenge

A free 3 week ecourse

An introduction to the Stop Look Breathe Create practice, 3 minute breathing space meditations, 3 mindful media, over 3 weeks. 

 

Stop Look Breathe Create: Sensation

Coming later in 2018

A 5 week eCourse to deepen your sensory mindfulness & reconnect you to the joy & beauty of the world through 5 projects based on the senses.