Wendy Ann Greenhalgh - books on mindful drawing, photography, writing & mixed-media
Stop Look Breathe Create
Mindfulness and creativity in 4 easy steps.
Published by Ilex Press 2017
STOP - Press the pause button on life.
LOOK - And also listen, smell, taste and touch. Become aware of the beauty of the sensory world around you.
BREATHE - Connect with the tide of life, the breath, as it moves through your body.
CREATE - Express your experience in photography, drawing or writing.
The 30 stimulating projects in this book will encourage you to become more mindful and enjoy your creativity freely.
Mindfulness & The Art of Drawing:
A creative path to awareness
Published by Leaping Hare Press 2015
Everyone can draw. And everyone can be mindful. Mindfulness & the Art of Drawing is an engaging and enlightening insight into why the everyday process of setting pencil to paper is a meditative act by its innate nature. An enjoyable and discursive text offers an absorbing read and is accompanied by exercises that offer the reader practical experience in drawing mindfully. A lively, surprising and inspirational creative journey.
"Greenhalgh’s mindfulness drawing turns all of life into an art museum for us to see and appreciate through time and effort."
Review of Mindfulness and the Art of Drawing by Bob Duggan on Big Think.