quotes

At the still point - there we are

At the still point - there we are

"Neither from nor towards, at the still point, there the dance is." T.S. Eliot And there the art is... Neither grasping after it - it's gotta happen, gimme gimme inspiration. Chasing chasing. Nor expecting inspiration to come strike miraculously out of an empty sky. Instead we hold steady, hold still. We show up.

Mindfulness and Creativity: Inspirational Quote of the Month

Mindfulness and Creativity: Inspirational Quote of the Month

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We can mindfully choose our reality. I've been very aware once again this week of how art sustains me and how beauty sustains me. For me this isn't about escaping from reality though, but rather reminding myself that there are other realities right here and right now, and that how we use our minds, look at and think about the world, our life, our relationships is the reality we perceive.

Mindfulness and Creativity: Inspirational quote of the month

Mindfulness and Creativity: Inspirational quote of the month

We bring so many value judgements to our creating and meditating. And to ourselves. Not just is IT right but are WE wrong? Like there's some fundamental flaw in us that means that whatever we do we'll never trust it.

Mindfulness and Creativity: Inspirational Quote of the Month

Mindfulness and Creativity: Inspirational Quote of the Month

So many times in our meditating and creating we want to be other than what we are. We want to be calmer, clearer, less restless, more loving, more wise, more at peace. We want to draw better, have better ideas, more inspiration, more discipline. Creating and meditating can become this wilful effort to get somewhere, be something else.