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Mindfulness and Creativity: Inspirational Quote of the Month

Mindfulness and Creativity: Inspirational Quote of the Month

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We can mindfully choose our reality. I've been very aware once again this week of how art sustains me and how beauty sustains me. For me this isn't about escaping from reality though, but rather reminding myself that there are other realities right here and right now, and that how we use our minds, look at and think about the world, our life, our relationships is the reality we perceive.

Mindfulness and Creativity: Inspirational Quote of the Month

Mindfulness and Creativity: Inspirational Quote of the Month

Intimacy is the offering of our life in trust to life... And how hard is this to do at times?! This idea that we could just surrender to the great glorious messy painful joyful impermanence of it all - it flies in the face of fear, of holding on, of controlling. And yet when we make the offering, when we let go in trust - when we soften our resistance even a little, then inevitably we suffer less and are more happy.