purple elephant

Mindfulness, drawing, purple elephants and the 'inner critic'

Mindfulness, drawing, purple elephants and the 'inner critic'

Is your inner critic bothering you? One of the most common experiences people have shared during the 30 Day Mindful Drawing Challenge, has been the steadfast presence of what they often call their 'inner critic'. I know many of you notice this inner voice whilst you're drawing - and all of us encounter it at some point as we create, or when we have just finished creating something. Using the simple creative mindfulness approaches I share, lots of people have also been commenting that they're ALSO noticing moments when inner criticism is totally absent and how much they're enjoying the space this brings.