I've been listening to a lot of really amazing music recently - including pieces by the composer Somei Satoh. It's been there in the background as I've been creating many of my red thread drawings. So this month I thought I'd suggest a creative mindfulness with music meditation for you to try. Start by listening to my guided meditation - Drawing with the Breath, which is the first meditation on the resources page of my website here. Follow the instructions for becoming mindful of body and breath.