FREE Stop Look Breathe Create Mindful Art Class and Book Launch

FREE Stop Look Breathe Create Mindful Art Class and Book Launch

Come and join me LIVE on the Art of Mindfulness Facebook page on Sunday 16th July. I'd love the chance to spend an evening with you to welcome new people to the Art of Mindfulness community and celebrate the launch of the new Stop Look Breathe Create book. During the one hour mindul art gathering on Sunday 16th July - I'll be live video streaming as we join together for some Stop Look Breathe mindfulness meditation, do a mindful drawing exercise from the new Stop Look Breathe Create book, and finish with a Q and A, where you can ask your questions about creative mindfulness and I'll answer them.